GinkGo Pilates and Core Health believes that having a strong and functional body required for sports, and activities of daily life starts with core strength.
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Testimonials
"I've been taking classes once a week with Claire, and seen tremendous improvement in my posture, flexibility, and general health. Claire's classes are carefully thought out and tailored to my specific needs, helping me get the most out of our sessions together. I appreciate her thorough knowledge of pilates and kinesiology, and her helpful and encouraging teaching style."
Derek, Age 27
With Claire’s guidance, Pilates has become my primary form of training and exercise for strength and flexibility. Her knowledge and expertise about functional movement and alignment has helped me to continue to participate in the sports I love, namely tennis, biking and downhill skiing. Clarie has the ability to target and identify muscles I need to strengthen and loosen. As a result, I feel stronger, more mobile and most importantly free of muscle tension and soreness.
Anne, Age 64
I have been seeing Claire for personal pilates sessions. I had her previously as a personal trainer as well as a pelvic health specialist. With her guidance I have been able to overcome many of the pains I believed were just a part of aging. Her previous experience in ergonomics and teaching highlight her ability to explain in ways that I can understand what is going on with my body. She always gives lots of pointers and ideas so I can continue to adjust and keep flexible and strong in between sessions. I would highly recommend Claire as a pilates instructor.
Pam, Age 56
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